Come home to your true self and thrive
“Helping you dive deep beneath the surface of chronic pain, anxiety, negative self talk and emerge to live with freedom and vitality.”
About Salty Vitality
Welcome to Salty Vitality, where the healing wisdom of the ocean meets the transformative power of kinesiology. Just a stone’s throw away from the beach, I understand that like the ocean, healing has many depths and currents.
I am passionate about helping people dive deep and come home to their authentic selves, so they can boldly emerge and embody their true energy and thrive in their life!
At Salty Vitality, I believe your body holds profound wisdom within. Through gentle muscle testing and energy work, I help you dive deep to uncover the root causes of your stress, pain, anxiety and limiting beliefs stored at the cellular level. Like the ocean’s salt water that cleanses and heals, I create a safe space for you to release what no longer serves you and emerge renewed.
Your body has an incredible capacity to heal when brought back into balance. Each session is tailored to your unique bio-individuality, using kinesiology tools your body calls for in that moment - because just as every ocean current is different, so is every person’s healing journey.
Here, you come home to vibrant health, emotional freedom, and the deep vitality that flows when you are living as your most authentic self.
Work with Christina
My journey to becoming a Kinesiologist stems from deeply understanding what it feels like to hide your authentic self. Growing up, I learned to stay quiet and small to avoid conflict, never feeling truly seen or heard. I developed different faces and personalities depending on who I was with, constantly changing myself to be liked rather than risking being my authentic self.
After excelling in a 16-year corporate career in sales and marketing roles - achieving success but still feeling like I was performing rather than being myself - motherhood became the catalyst for change.
Struggling with guilt (the constant juggle between work and family), chronic fatigue and PTSD, I discovered Kinesiology didn’t just support my physical and mental wellbeing - it empowered me to come home to who I really was. Now I am dedicated to helping others make that same journey from hiding to thriving, creating a safe space I wish I’d had as a child and as an adult.
My true passion lies in relationship management and mentoring, and as a Kinesiologist, I cherish the opportunity to work with clients, guiding them to excel physically, mentally, emotionally and biochemically.
Sessions are available in-person, online, and in both English and German. I love connecting with people both locally and worldwide.
As someone who has walked the path of healing from trauma, I bring deep empathy and understanding to support you on your own journey.
Nurture Your Vitality
Kinesiology Maintenance
$180
One hour maintenance session utilising various tools such as stress management, home reinforcement and much more.
Dive Deep Discovery - Intro Session
1.5 hours - $220
Your first journey beneath the surface to uncover the root causes of what’s keeping you from your authentic self. We’ll explore physical, emotional and biochemical blocks and create your personalised roadmap to greater vitality.
Kinesiology for Kids
From $100
Kids and family sessions available. Kids tend to pick up our stuff so let’s go on a family voyage and unpack their backpack.
Most common stressors
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Physical Stressors
You may suffer from chronic pain that doesn’t seem to go away. Limited flexibility, tight jaw, headaches, scarring, sports injuries or digestive discomfort. General pain like back, neck and shoulder pain.
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Emotional Stressors
Trauma from an accident, childhood, relationship. PTSD. Other emotional stressors you may suffer from: negative self-talk, low self esteem, stress and anxiety, addictions, relationship and career issues, phobias as well as behavioural and learning difficulties.
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Biochemical Reactions
Fatigue, allergies, digestive issues from certain foods or due to gut imbalances, nutritional imbalances, food sensitivities, hormonal imbalances, sleep disorders, menopause symptoms, pregnancy and post-partum care, environmental pollutants, heavy metals and many more.
What is Kin?
Kinesiology lovingly shortened to Kin is an Alternative Healing Modality that uses a holistic approach to bring you mind, body and spirit back into balance. Kinesiology has it’s origin from Chiropractic and Traditional Chinese Medicine with the philosophy that the body has an innate healing capacity and will always work with priority symptoms.
I use muscles testing techniques to tap into your subconscious to ascertain where the body may be out of alignment. This could be physically, mentally, emotionally or biochemically.
Immerse yourself in the journey of discovering your body's innate healing abilities. Let's embark on a wellness adventure together, enhancing health and vitality every step of the way. Dive into one of the most holistic forms of natural wellness with me now.
Let's Connect!
Curious about exploring the wonders of kinesiology? Share your details, and we'll reach out in a jiffy. Your inner healer is eagerly anticipating the conversation!